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Lightly Salted — Calories, Nutrition & Ingredients

150g UPC 5017764115005 Potato crisps in sunflower oil Updated 16 Oct 2026

Lightly Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
513per serving
Protein
5.8 gper 100 g
Carbs
51.5 gper 100 g
Fat
30.1 gper 100 g

Where to buy

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Per 100 g, Lightly Salted has 513 calories, 5.8 g protein and 30.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30.10 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2146 kJ / 513 kcal
Fat 30.1 g
of which saturates 3.5 g
Carbohydrate 51.5 g
of which sugars 0.5 g
Fibre 6.5 g
Protein 5.8 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

513 calories in 100 g
Protein5.8 g
Carbohydrates51.5 g
Sugars0.5 g
Added sugars0 g
Fibre6.5 g
Fat30.1 g
Saturated fat3.5 g
Sodium360 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lightly Salted

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Sea salt, Sunflower oil

Frequently asked questions

How many calories are in Lightly Salted?

Per 100 g of Lightly Salted there are 513 calories.

How much protein is in Lightly Salted?

Per 100 g of Lightly Salted there are 5.8 g protein.

How many carbohydrates are in Lightly Salted?

Per 100 g of Lightly Salted there are 51.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Lightly Salted?

Per 100 g of Lightly Salted there are 0.5 g sugars.

How much sodium (salt) is in Lightly Salted?

Per 100 g of Lightly Salted there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lightly Salted?

Per 100 g of Lightly Salted there are 6.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lightly Salted?

The main ingredients in Lightly Salted are: Sea salt, Sunflower oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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