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Scottish cheddar — Calories, Nutrition & Ingredients

UPC 5017838824345 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 400per 100 g
Protein: 26.7 gper 100 g
Carbs: 0 gper 100 g
Fat: 33.3 gper 100 g

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Per serving (30 g): 120 calories. Per 100 g: 400 calories, 26.7 g protein, 33.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 33.33 g per 100 g (red above 17.50 g)
Saturates: 23.33 g per 100 g (red above 5 g)
Salt: 1.83 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1674 kJ / 400 kcal	502 kJ / 120 kcal (6%)
Fat	33.3 g	10.0 g (14%)
of which saturates	23.3 g	7.0 g (35%)
Carbohydrate	0 g	0 g (0%)
of which sugars	0 g	0 g (0%)
Fibre	0 g	0 g
Protein	26.7 g	8.0 g (16%)
Salt	1.83 g	0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein26.7 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Fibre0 g

Fat33.3 g

Saturated fat23.3 g

Trans fat1.3 g

Cholesterol100 mg

Sodium733 mg

Calcium750 mg

Potassium66.7 mg

Iron0.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish cheddar

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Frequently asked questions

How many calories are in Scottish cheddar?

Per 100 g of Scottish cheddar there are 400 calories.

How much protein is in Scottish cheddar?

Per 100 g of Scottish cheddar there are 26.667 g protein.

How many carbohydrates are in Scottish cheddar?

Per 100 g of Scottish cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Scottish cheddar?

Per 100 g of Scottish cheddar there are 0.0 g sugars.

How much sodium (salt) is in Scottish cheddar?

Per 100 g of Scottish cheddar there are 733.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish cheddar?

Per 100 g of Scottish cheddar there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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