Cherry coconut — Calories, Nutrition & Ingredients
- Calories
- 536per serving
- Protein
- 6.1 gper 100 g
- Carbs
- 57.2 gper 100 g
- Fat
- 20.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (120 g): 536 calories. Per 100 g: 447 calories, 6.1 g protein, 20.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 20.30 g per 100 g (red above 17.50 g)
- Saturates: 7.40 g per 100 g (red above 5 g)
- Sugars: 27.80 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 120 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1870 kJ / 447 kcal | 2244 kJ / 536 kcal (27%) |
| Fat | 20.3 g | 24.4 g (35%) |
| of which saturates | 7.4 g | 8.9 g (44%) |
| Carbohydrate | 57.2 g | 68.6 g (26%) |
| of which sugars | 27.8 g | 33.4 g (37%) |
| Fibre | 5.6 g | 6.7 g |
| Protein | 6.1 g | 7.3 g (15%) |
| Salt | 0.55 g | 0.66 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cherry coconut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cherry coconut?
Per 100 g of Cherry coconut there are 447 calories.
How much protein is in Cherry coconut?
Per 100 g of Cherry coconut there are 6.1 g protein.
How many carbohydrates are in Cherry coconut?
Per 100 g of Cherry coconut there are 57.2 g carbohydrates. Of which 27.8 g sugars.
How much sugar is in Cherry coconut?
Per 100 g of Cherry coconut there are 27.8 g sugars.
How much sodium (salt) is in Cherry coconut?
Per 100 g of Cherry coconut there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cherry coconut?
Per 100 g of Cherry coconut there are 5.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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