Sunita

Organic Polenta — Calories, Nutrition & Ingredients

500 g UPC 5018076100673 Updated 16 Oct 2026

Organic Polenta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per 100 g
Protein
1.5 gper 100 g
Carbs
16 gper 100 g
Fat
0 gper 100 g

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Per 100 g, Organic Polenta has 70 calories, 1.5 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 293 kJ / 70 kcal
Fat 0 g
of which saturates 0 g
Carbohydrate 16 g
of which sugars 0 g
Protein 1.5 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein1.5 g
Carbohydrates16 g
Sugars0 g
Fat0 g
Saturated fat0 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic Polenta

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Frequently asked questions

How many calories are in Organic Polenta?

Per 100 g of Organic Polenta there are 70 calories.

How much protein is in Organic Polenta?

Per 100 g of Organic Polenta there are 1.5 g protein.

How many carbohydrates are in Organic Polenta?

Per 100 g of Organic Polenta there are 16.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Polenta?

Per 100 g of Organic Polenta there are 0.0 g sugars.

How much sodium (salt) is in Organic Polenta?

Per 100 g of Organic Polenta there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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