Alternatives to Beluga Lentils

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Beluga Lentils Merchant Gourmet
143Calories 11Protein 1.7Fat 0.3Sat. fat 0.5Sugars

11 alternatives, ordered by sugars, lowest first

  1. Sainsbury's green lentils in water −61 calories−4.9 g protein−0.2 g sat. fat−0.5 g sugars
    82Calories 6.1Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Organic Bijoux Beets Lentils −68 calories−4.9 g protein−0.3 g sat. fat−0.5 g sugars
    75Calories 6.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Tesco Green Lentils in Water −53.4 calories−4 g protein−0.3 g sat. fat−0.3 g sugars
    89.6Calories 7Protein 0.5Fat 0Sat. fat 0.2Sugars Compare Alternatives
  4. Suma Organic black beluga lentils −44.1 calories−4.3 g protein−0.3 g sat. fat+0.1 g sugars
    98.9Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  5. Biona Organic Organic lentils Vert −53 calories−4.3 g protein−0.3 g sat. fat+0.1 g sugars
    90Calories 6.7Protein 0.5Fat 0Sat. fat 0.6Sugars Compare Alternatives
  6. Merchant Gourmet Puy Lentils & French green lentils +5 calories+0.1 g sat. fat+0.5 g sugars
    148Calories 11Protein 1.7Fat 0.4Sat. fat 1Sugars Compare Alternatives
  7. Tilda Indian Black Dhal −49 calories−6.4 g protein+1.4 g sat. fat+0.8 g sugars
    94Calories 4.6Protein 3.7Fat 1.7Sat. fat 1.3Sugars Compare Alternatives
  8. Jamie Oliver Ultimate black daal −13 calories−4.2 g protein+0.8 g sat. fat+1 g sugars
    130Calories 6.8Protein 4.9Fat 1.1Sat. fat 1.5Sugars Compare Alternatives
  9. Tesco Tomato Lentils −48 calories−5 g protein−0.1 g sat. fat+1.5 g sugars
    95Calories 6Protein 1.6Fat 0.2Sat. fat 2Sugars Compare Alternatives
  10. Worldwide Foods French Inspired Lentils −24 calories−3.8 g protein+1.6 g sugars
    119Calories 7.2Protein 2.4Fat 0.3Sat. fat 2.1Sugars Compare Alternatives
  11. Merchant Gourmet Spicy Cajun-Style Lentils & Red Kidney Beans −26 calories−5.3 g protein+0.3 g sat. fat+3.2 g sugars
    117Calories 5.7Protein 3.4Fat 0.6Sat. fat 3.7Sugars Compare Alternatives

Back to Beluga Lentils

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.