M&S

Custard — Calories, Nutrition & Ingredients

UPC 98236 Updated 16 Oct 2026

Custard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
93per 100 g
Protein
1.8 gper 100 g
Carbs
14.9 gper 100 g
Fat
2.8 gper 100 g

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Per 100 g, Custard has 93 calories, 1.8 g protein and 2.8 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 389 kJ / 93 kcal
Fat 2.8 g
of which saturates 1.8 g
Carbohydrate 14.9 g
of which sugars 11.4 g
Fibre 0.6 g
Protein 1.8 g
Salt 0.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein1.8 g
Carbohydrates14.9 g
Sugars11.4 g
Fibre0.6 g
Fat2.8 g
Saturated fat1.8 g
Sodium32 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Custard

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Frequently asked questions

How many calories are in Custard?

Per 100 g of Custard there are 93 calories.

How much protein is in Custard?

Per 100 g of Custard there are 1.8 g protein.

How many carbohydrates are in Custard?

Per 100 g of Custard there are 14.9 g carbohydrates. Of which 11.4 g sugars.

How much sugar is in Custard?

Per 100 g of Custard there are 11.4 g sugars.

How much sodium (salt) is in Custard?

Per 100 g of Custard there are 32.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Custard?

Per 100 g of Custard there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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