White Kidney Beans — Calories, Nutrition & Ingredients
- Calories
- 60per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 7 gper 100 g
- Fat
- 0.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, White Kidney Beans has 60 calories, 4.2 g protein and 0.4 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 251 kJ / 60 kcal |
| Fat | 0.4 g |
| of which saturates | 0 g |
| Carbohydrate | 7 g |
| of which sugars | 0 g |
| Fibre | 5.9 g |
| Protein | 4.2 g |
| Salt | 0.35 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy White Kidney Beans
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in White Kidney Beans?
Per 100 g of White Kidney Beans there are 60 calories.
How much protein is in White Kidney Beans?
Per 100 g of White Kidney Beans there are 4.2 g protein.
How many carbohydrates are in White Kidney Beans?
Per 100 g of White Kidney Beans there are 7.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Kidney Beans?
Per 100 g of White Kidney Beans there are 0.0 g sugars.
How much sodium (salt) is in White Kidney Beans?
Per 100 g of White Kidney Beans there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in White Kidney Beans?
Per 100 g of White Kidney Beans there are 5.9 g fibre. Fibre is important for digestive health.
Similar products
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from East End
Nutrition facts for other products from East End:
All East End products →