Gingerbread — Calories, Nutrition & Ingredients

UPC 5018640135735 Updated 16 Oct 2026

Gingerbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
414per 100 g
Protein
6.2 gper 100 g
Carbs
74.1 gper 100 g
Fat
9.8 gper 100 g

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Per 100 g, Gingerbread has 414 calories, 6.2 g protein and 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 42.90 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1732 kJ / 414 kcal
Fat 9.8 g
of which saturates 3.1 g
Carbohydrate 74.1 g
of which sugars 42.9 g
Protein 6.2 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein6.2 g
Carbohydrates74.1 g
Sugars42.9 g
Fat9.8 g
Saturated fat3.1 g
Sodium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gingerbread

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Frequently asked questions

How many calories are in Gingerbread?

Per 100 g of Gingerbread there are 414 calories.

How much protein is in Gingerbread?

Per 100 g of Gingerbread there are 6.2 g protein.

How many carbohydrates are in Gingerbread?

Per 100 g of Gingerbread there are 74.1 g carbohydrates. Of which 42.9 g sugars.

How much sugar is in Gingerbread?

Per 100 g of Gingerbread there are 42.9 g sugars.

How much sodium (salt) is in Gingerbread?

Per 100 g of Gingerbread there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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