Alternatives to Vegetarian Ham Slices

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Vegetarian Ham Slices Quorn
120Calories 17.0Protein 2.8Fat 1.1Sat. fat 0.7Sugars

10 alternatives, ordered by sugars, lowest first

  1. Quorn Smoky Ham Free Slices −19.1 calories−3.5 g protein−0.5 g sat. fat−0.4 g sugars
    101Calories 13.5Protein 2.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  2. LA VIE PLANT-BASED HAM SMOKED −4.1 calories+2.0 g protein−0.4 g sat. fat−0.3 g sugars
    116Calories 19Protein 2Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
  3. Quorn Vegetarian chicken slices −5.1 calories−1.0 g protein+0.2 g sat. fat−0.2 g sugars
    115Calories 16Protein 2.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
  4. plant based by Asda Meat free ham slices +38.9 calories−9.9 g protein+0.3 g sat. fat+0.1 g sugars
    159Calories 7.1Protein 12Fat 1.4Sat. fat 0.8Sugars Compare Alternatives
  5. Quorn Finely sliced ham +89.9 calories+9.0 g protein−0.2 g sat. fat+0.6 g sugars
    210Calories 26Protein 7.4Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
  6. Quorn Yorkshire ham +89.9 calories+9.0 g protein−0.2 g sat. fat+0.6 g sugars
    210Calories 26Protein 7.4Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
  7. Honey roast ham style slices +60.9 calories+5.0 g protein−0.4 g sat. fat+0.9 g sugars
    181Calories 22Protein 5.7Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
  8. Garden Gourmet Smoked Ham style slices +27.9 calories−4.0 g protein−0.1 g sat. fat+1.1 g sugars
    148Calories 13Protein 7.9Fat 1Sat. fat 1.8Sugars Compare Alternatives
  9. Squeaky bean Applewood smoked Ham +107 calories+7.0 g protein+3.5 g sugars
    227Calories 24Protein 10Fat 1.1Sat. fat 4.2Sugars Compare Alternatives
  10. Squeaky Beans Italian deli ham style slices +104 calories+14.0 g protein−0.3 g sat. fat+3.6 g sugars
    224Calories 31Protein 4.5Fat 0.8Sat. fat 4.3Sugars Compare Alternatives

Back to Vegetarian Ham Slices

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.