Alternatives to Vegetarian Ham Slices
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
120Calories
17.0Protein
2.8Fat
1.1Sat. fat
0.7Sugars
10 alternatives, ordered by sugars, lowest first
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101Calories 13.5Protein 2.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
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116Calories 19Protein 2Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
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115Calories 16Protein 2.6Fat 1.3Sat. fat 0.5Sugars Compare Alternatives
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159Calories 7.1Protein 12Fat 1.4Sat. fat 0.8Sugars Compare Alternatives
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210Calories 26Protein 7.4Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
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210Calories 26Protein 7.4Fat 0.9Sat. fat 1.3Sugars Compare Alternatives
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Honey roast ham style slices +60.9 calories+5.0 g protein−0.4 g sat. fat+0.9 g sugars181Calories 22Protein 5.7Fat 0.7Sat. fat 1.6Sugars Compare Alternatives
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148Calories 13Protein 7.9Fat 1Sat. fat 1.8Sugars Compare Alternatives
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227Calories 24Protein 10Fat 1.1Sat. fat 4.2Sugars Compare Alternatives
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Squeaky Beans Italian deli ham style slices +104 calories+14.0 g protein−0.3 g sat. fat+3.6 g sugars224Calories 31Protein 4.5Fat 0.8Sat. fat 4.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.