Quorn

Tempura fillets — Calories, Nutrition & Ingredients

UPC 5019503045239 Updated 16 Oct 2026

Tempura fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
197per 100 g
Protein
12 gper 100 g
Carbs
13 gper 100 g
Fat
11 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Tempura fillets has 197 calories, 12 g protein and 11 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 824 kJ / 197 kcal
Fat 11 g
of which saturates 1.1 g
Carbohydrate 13 g
of which sugars 1.9 g
Fibre 5.6 g
Protein 12 g
Salt 1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein12 g
Carbohydrates13 g
Sugars1.9 g
Fibre5.6 g
Fat11 g
Saturated fat1.1 g
Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tempura fillets

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Tempura fillets?

Per 100 g of Tempura fillets there are 197 calories.

How much protein is in Tempura fillets?

Per 100 g of Tempura fillets there are 12.0 g protein.

How many carbohydrates are in Tempura fillets?

Per 100 g of Tempura fillets there are 13.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Tempura fillets?

Per 100 g of Tempura fillets there are 1.9 g sugars.

How much sodium (salt) is in Tempura fillets?

Per 100 g of Tempura fillets there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tempura fillets?

Per 100 g of Tempura fillets there are 5.6 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Quorn

Nutrition facts for other products from Quorn:

All Quorn products →