Alternatives to Smoked Back Bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Smoked Back Bacon Spoilt Pig
247Calories 20Protein 18Fat 6.6Sat. fat 0.4Sugars

24 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer British Smoked Back Bacon −17 calories−3.9 g protein+1.3 g sat. fat−0.4 g sugars
    230Calories 16.1Protein 18.4Fat 7.9Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Free Range Beech Smoked Back Bacon −32 calories−3.5 g protein−0.4 g sat. fat−0.4 g sugars
    215Calories 16.5Protein 16.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Smoked Back Bacon +40 calories+3.2 g protein+2.3 g sat. fat−0.4 g sugars
    287Calories 23.2Protein 21.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
  4. Oakhurst Smoked Bacon Lardons +83 calories+14.1 g protein+1.6 g sat. fat−0.4 g sugars
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  5. Aldi Specially Selected Thick Cut Smoked Back Bacon Oak & Beechwood Smoked +6.2 calories+8.5 g protein−0.2 g sat. fat−0.4 g sugars
    253Calories 28.5Protein 15.5Fat 6.4Sat. fat 0Sugars Compare Alternatives
  6. Tesco 10 Smoked Back Bacon Rashers +16.3 calories−2.1 g protein−2 g sat. fat−0.3 g sugars
    263Calories 17.9Protein 14.4Fat 4.6Sat. fat 0.1Sugars Compare Alternatives
  7. M&S Collection Outdoor Bred Dry Cure Smoked Streaky Bacon +66 calories−2.7 g protein+4.3 g sat. fat−0.3 g sugars
    313Calories 17.3Protein 26.4Fat 10.9Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Smoked Bacon Lardons −135 calories+5.3 g protein+0.3 g sat. fat−0.3 g sugars
    112Calories 25.3Protein 17.7Fat 6.9Sat. fat 0.1Sugars Compare Alternatives
  9. Birchwood Smoked streaky bacon +22 calories−6.3 g protein+2.4 g sat. fat−0.3 g sugars
    269Calories 13.7Protein 23.7Fat 9Sat. fat 0.1Sugars Compare Alternatives
  10. Marks & Spencer Outdoor Breed Smoked Back Bacon −22.5 calories−3.7 g protein+0.4 g sat. fat−0.2 g sugars
    224Calories 16.3Protein 17.5Fat 7Sat. fat 0.2Sugars Compare Alternatives
  11. Farmfoods Rindless rashers smoked back bacon −76 calories−1.8 g protein−2.6 g sat. fat−0.2 g sugars
    171Calories 18.2Protein 10.8Fat 4Sat. fat 0.2Sugars Compare Alternatives
  12. Aldi Smoked Back Bacon −63.7 calories+6.2 g protein−3.0 g sat. fat−0.2 g sugars
    183Calories 26.2Protein 8.6Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
  13. M&S Collection British Outdoor Bred Dry Cured Smoked Back Bacon −21 calories+2 g protein−1.1 g sat. fat+0.1 g sugars
    226Calories 22Protein 15.1Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
  14. Asda Butcher's Selection Smoked Back Bacon Rashers +27 calories+10 g protein+0.2 g sat. fat+0.1 g sugars
    274Calories 30Protein 17Fat 6.8Sat. fat 0.5Sugars Compare Alternatives
  15. ocado SMOKED BACK BACON −62 calories−2 g protein−1.6 g sat. fat+0.1 g sugars
    185Calories 18Protein 13Fat 5Sat. fat 0.5Sugars Compare Alternatives
  16. Co-Op Smoked Back Bacon (Thick Cut) −51 calories−4 g protein−1.1 g sat. fat+0.1 g sugars
    196Calories 16Protein 14Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Smoked Bacon +118 calories+7.5 g protein+4.6 g sat. fat+0.1 g sugars
    365Calories 27.5Protein 27.7Fat 11.2Sat. fat 0.5Sugars Compare Alternatives
  18. lidl Smoked 75 LESS FAT BACON MEDALLIONS −110 calories+5.9 g protein−4.4 g sat. fat+0.2 g sugars
    137Calories 25.9Protein 3.1Fat 2.2Sat. fat 0.6Sugars Compare Alternatives
  19. Simon Howie Streaky smoked bacon −45 calories+1.8 g protein−2.1 g sat. fat+0.4 g sugars
    202Calories 21.8Protein 12.3Fat 4.5Sat. fat 0.8Sugars Compare Alternatives
  20. Finnebrogue Naked 6 Smoked Back Bacon Rashers −10 calories+8 g protein−1 g sat. fat+0.7 g sugars
    237Calories 28Protein 13Fat 5.6Sat. fat 1.1Sugars Compare Alternatives
  21. Morrisons Hampshire Breed Smoked Streaky Bacon +139 calories+9.2 g protein+3.8 g sat. fat+0.9 g sugars
    386Calories 29.2Protein 29.1Fat 10.4Sat. fat 1.3Sugars Compare Alternatives
  22. Birchwood Farm Honey Cured Streaky Bacon −33 calories−4.5 g protein−1.8 g sat. fat+1.1 g sugars
    214Calories 15.5Protein 15.9Fat 4.8Sat. fat 1.5Sugars Compare Alternatives
  23. Morrisons Smoked bacon medallions −63 calories+13.4 g protein−5.1 g sat. fat+2.3 g sugars
    184Calories 33.4Protein 4.2Fat 1.5Sat. fat 2.7Sugars Compare Alternatives
  24. Asda Smoky BBQ Pulled Pork −13 calories−1.7 g sat. fat+7.5 g sugars
    234Calories 20Protein 11Fat 4.9Sat. fat 7.9Sugars Compare Alternatives

Back to Smoked Back Bacon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.