Alternatives to Oyster Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Oyster Sauce Amoy
170Calories 0.8Protein 0Fat 0Sat. fat 31Sugars

20 alternatives, ordered by sugars, lowest first

  1. oyster sauce −120 calories+3.0 g protein−28.2 g sugars
    50Calories 3.8Protein 0.1Fat 0Sat. fat 2.8Sugars Compare Alternatives
  2. Lee Kum Kee Panda Brand Oyster Flavoured Sauce −64.7 calories−0.6 g protein−27.0 g sugars
    105Calories 0.2Protein 0.1Fat 0.0Sat. fat 4.0Sugars Compare Alternatives
  3. Oyster sauce −90 calories+4.9 g protein+0.1 g sat. fat−26.8 g sugars
    80Calories 5.7Protein 0.9Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
  4. Maekrua Co. Ltd. Maekrua Oyster Sauce −103 calories−0.1 g protein−20 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  5. Maekrua oyster sauce −103 calories−0.1 g protein−20 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  6. Full moon oyster sauce −102 calories+1.0 g protein−19.3 g sugars
    67.7Calories 1.8Protein 0.0Fat 0.0Sat. fat 11.7Sugars Compare Alternatives
  7. M&S Oyster Sauce −82 calories−0.5 g protein+0.1 g sat. fat−15.3 g sugars
    88Calories 0.3Protein 0.5Fat 0.1Sat. fat 15.7Sugars Compare Alternatives
  8. Asda Oyster Sauce −78.8 calories−0.1 g protein−15 g sugars
    91.2Calories 0.7Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
  9. Waitrose Oyster Sauce −69 calories+1.4 g protein+0.1 g sat. fat−13.6 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  10. Waitrose Oyster Sauce −69 calories+1.4 g protein+0.1 g sat. fat−13.6 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  11. Sainsbury's Oyster sauce −68 calories−0.3 g protein+0.5 g sat. fat−12.7 g sugars
    102Calories 0.5Protein 0.5Fat 0.5Sat. fat 18.3Sugars Compare Alternatives
  12. Healthy Boy Brand Healthy Boy Oyster Sauce 350 G. −48 calories+0.7 g protein−12 g sugars
    122Calories 1.5Protein 0Fat 0Sat. fat 19Sugars Compare Alternatives
  13. Tesco Oyster Sauce −50 calories+0.5 g protein−11.7 g sugars
    120Calories 1.3Protein 0.7Fat 0Sat. fat 19.3Sugars Compare Alternatives
  14. Asia Specialities Oyster & spring onion −74 calories+0.3 g protein+0.1 g sat. fat−11 g sugars
    96Calories 1.1Protein 0.5Fat 0.1Sat. fat 20Sugars Compare Alternatives
  15. Blue Dragon Oyster & Spring Onion stir fry sauce +3.3 calories+0.8 g protein+0.1 g sat. fat−10.6 g sugars
    173Calories 1.6Protein 0.1Fat 0.1Sat. fat 20.4Sugars Compare Alternatives
  16. LEE KUM KEE PANDA BRAND OYSTER SAUCE −57 calories+0.4 g protein+0.1 g sat. fat−10 g sugars
    113Calories 1.2Protein 0.5Fat 0.1Sat. fat 21Sugars Compare Alternatives
  17. Lee kum kee Premium oyster sauce −12.1 calories+4.5 g protein−9.9 g sugars
    158Calories 5.3Protein 0Fat 0Sat. fat 21.1Sugars Compare Alternatives
  18. Sharwood's Oyster sauce imp −60 calories+0.1 g protein+0.1 g sat. fat−7.4 g sugars
    110Calories 0.9Protein 0.5Fat 0.1Sat. fat 23.6Sugars Compare Alternatives
  19. Blue dragon Blue dragon Oyster Sauce imp −42 calories+1.6 g protein+0.1 g sat. fat−7 g sugars
    128Calories 2.4Protein 0.5Fat 0.1Sat. fat 24Sugars Compare Alternatives
  20. LEE KUM KEE PREMIUM OYSTER SAUCE −12.1 calories+0.7 g protein+0.1 g sat. fat−6 g sugars
    158Calories 1.5Protein 0.5Fat 0.1Sat. fat 25Sugars Compare Alternatives

Back to Oyster Sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.