Alternatives to Tzatziki

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tzatziki
144Calories 2.9Protein 12Fat 5.3Sat. fat 3.5Sugars

24 alternatives, ordered by sugars, lowest first

  1. Ifantis Esti Plant-Based Tzatziki +186 calories−0.9 g protein−1.7 g sat. fat−3.5 g sugars
    330Calories 2Protein 32Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Trader Joes’s Tzatziki Sauce −114 calories−4.3 g sat. fat−2.5 g sugars
    30Calories —Protein 2Fat 1Sat. fat 1Sugars Compare Alternatives
  3. Morrisons Tzatziki −45 calories+0.5 g protein−1.9 g sugars
    99Calories 3.4Protein 8.1Fat 5.3Sat. fat 1.6Sugars Compare Alternatives
  4. Asda Tzatziki −76 calories−1.2 g protein−2.8 g sat. fat−1.7 g sugars
    68Calories 1.7Protein 5.6Fat 2.5Sat. fat 1.8Sugars Compare Alternatives
  5. Odysea Tzatziki Dip −31 calories+1.6 g protein−1.9 g sat. fat−1.5 g sugars
    113Calories 4.5Protein 8.9Fat 3.4Sat. fat 2Sugars Compare Alternatives
  6. TAZTIZIKI tzatziki −10 calories+1.5 g protein−0.3 g sat. fat−1.3 g sugars
    134Calories 4.4Protein 10.8Fat 5Sat. fat 2.2Sugars Compare Alternatives
  7. Sainsbury's Taste The Difference Extra Thick Tzatziki +38 calories+2.9 g protein+1.9 g sat. fat−1.2 g sugars
    182Calories 5.8Protein 16.1Fat 7.2Sat. fat 2.3Sugars Compare Alternatives
  8. Asda Tzatziki −35 calories+0.3 g protein−0.7 g sat. fat−1.2 g sugars
    109Calories 3.2Protein 8.9Fat 4.6Sat. fat 2.3Sugars Compare Alternatives
  9. Co-op Creamy Tzatziki −21 calories+1.5 g protein−0.6 g sat. fat−1 g sugars
    123Calories 4.4Protein 9.6Fat 4.7Sat. fat 2.5Sugars Compare Alternatives
  10. M&S Tzatziki −29 calories+2.2 g protein−0.4 g sat. fat−1 g sugars
    115Calories 5.1Protein 8.8Fat 4.9Sat. fat 2.5Sugars Compare Alternatives
  11. Waitrose Tzatziki −27 calories+1.2 g protein−0.8 g sat. fat−1 g sugars
    117Calories 4.1Protein 9.1Fat 4.5Sat. fat 2.5Sugars Compare Alternatives
  12. Morrisons Tzatziki −9 calories+1.6 g protein−0.2 g sat. fat−1 g sugars
    135Calories 4.5Protein 10.9Fat 5.1Sat. fat 2.5Sugars Compare Alternatives
  13. Tesco Tzatziki −24 calories+0.7 g protein−0.7 g sat. fat−0.9 g sugars
    120Calories 3.6Protein 9.4Fat 4.6Sat. fat 2.6Sugars Compare Alternatives
  14. Holy Moly Tzatziki +95 calories−1.4 g protein−3.2 g sat. fat−0.9 g sugars
    239Calories 1.5Protein 24Fat 2.1Sat. fat 2.6Sugars Compare Alternatives
  15. Aldi Tzatziki Dip −16 calories+0.5 g protein+0.1 g sat. fat−0.9 g sugars
    128Calories 3.4Protein 11Fat 5.4Sat. fat 2.6Sugars Compare Alternatives
  16. Lidl Tzatziki dip −26 calories+0.2 g protein−0.3 g sat. fat−0.9 g sugars
    118Calories 3.1Protein 10.1Fat 5Sat. fat 2.6Sugars Compare Alternatives
  17. Orexis Tzatziki −15 calories+1 g protein+0.8 g sat. fat−0.7 g sugars
    129Calories 3.9Protein 11Fat 6.1Sat. fat 2.8Sugars Compare Alternatives
  18. Marks & Spencer Tzatziki ou Lamb & Chicken Koftas −24 calories+0.2 g protein−0.6 g sat. fat−0.7 g sugars
    120Calories 3.1Protein 9.9Fat 4.7Sat. fat 2.8Sugars Compare Alternatives
  19. Greek Style Tzatziki −50.9 calories+1.5 g protein−1.5 g sat. fat−0.3 g sugars
    93.1Calories 4.4Protein 5.9Fat 3.8Sat. fat 3.2Sugars Compare Alternatives
  20. TESCO TZATZIKI −10 calories+1.7 g protein−0.6 g sat. fat−0.1 g sugars
    134Calories 4.6Protein 10Fat 4.7Sat. fat 3.4Sugars Compare Alternatives
  21. Ocado Tzatziki −10 calories+0.7 g protein−0.4 g sat. fat−0.1 g sugars
    134Calories 3.6Protein 11Fat 4.9Sat. fat 3.4Sugars Compare Alternatives
  22. M&S Reduced fat Tzatziki −82 calories+1.5 g protein−5 g sat. fat+0.2 g sugars
    62Calories 4.4Protein 2.3Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
  23. Delphi Foods Tzatziki +12.8 calories+2.4 g protein+1.2 g sat. fat+0.4 g sugars
    157Calories 5.3Protein 13Fat 6.5Sat. fat 3.9Sugars Compare Alternatives
  24. Tzatziki +12.8 calories+2.4 g protein+1.2 g sat. fat+0.4 g sugars
    157Calories 5.3Protein 13Fat 6.5Sat. fat 3.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.