chocolate chip cookies — Calories, Nutrition & Ingredients

2 x 200 g UPC 5020379161824 Chocolate chip cookies Updated 16 Oct 2026

chocolate chip cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
495per 100 g
Protein
5.2 gper 100 g
Carbs
62 gper 100 g
Fat
24 gper 100 g

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Per 100 g, chocolate chip cookies has 495 calories, 5.2 g protein and 24 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Sugars: 31 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2071 kJ / 495 kcal
Fat 24 g
of which saturates 12 g
Carbohydrate 62 g
of which sugars 31 g
Fibre 2.7 g
Protein 5.2 g
Salt 0.56 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

495 calories in 100 g
Protein5.2 g
Carbohydrates62 g
Sugars31 g
Fibre2.7 g
Fat24 g
Saturated fat12 g
Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy chocolate chip cookies

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 495 calories.

How much protein is in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 5.2 g protein.

How many carbohydrates are in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 62.0 g carbohydrates. Of which 31.0 g sugars.

How much sugar is in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 31.0 g sugars.

How much sodium (salt) is in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in chocolate chip cookies?

Per 100 g of chocolate chip cookies there are 2.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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