Chefs Essentials

Mature Grated Cheddar — Calories, Nutrition & Ingredients

UPC 5020379170529 Updated 16 Oct 2026

Calories
389per 100 g
Protein
25 gper 100 g
Carbs
1.7 gper 100 g
Fat
31 gper 100 g

Where to buy

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Per serving (100 g): 389 calories. Per 100 g: 389 calories, 25 g protein, 31 g fat.

Label highlights: Fat: high Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 31 g per 100 g (red above 17.50 g)
  • Saturates: 20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1628 kJ / 389 kcal 1628 kJ / 389 kcal (19%)
Fat 31 g 31 g (44%)
of which saturates 20 g 20 g (100%)
Carbohydrate 1.7 g 1.7 g (1%)
of which sugars 0.5 g 0.5 g (1%)
Protein 25 g 25 g (50%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein25 g
Carbohydrates1.7 g
Sugars0.5 g
Fat31 g
Saturated fat20 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature Grated Cheddar

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Frequently asked questions

How many calories are in Mature Grated Cheddar?

Per 100 g of Mature Grated Cheddar there are 389 calories.

How much protein is in Mature Grated Cheddar?

Per 100 g of Mature Grated Cheddar there are 25.0 g protein.

How many carbohydrates are in Mature Grated Cheddar?

Per 100 g of Mature Grated Cheddar there are 1.7 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Mature Grated Cheddar?

Per 100 g of Mature Grated Cheddar there are 0.5 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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