Smiths Family Kitchen

Tomato Basil Chicken Pasta Salad — Calories, Nutrition & Ingredients

UPC 5020420066122 Updated 16 Oct 2026

Calories: 106per 100 g
Protein: 5.6 gper 100 g
Carbs: 18 gper 100 g
Fat: 1 gper 100 g

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Per serving (300 g): 319 calories. Per 100 g: 106 calories, 5.6 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 300 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	445 kJ / 106 kcal	1335 kJ / 319 kcal (16%)
Fat	1 g	3 g (4%)
of which saturates	0.2 g	0.6 g (3%)
Carbohydrate	18 g	54 g (21%)
of which sugars	3.7 g	11.1 g (12%)
Fibre	1.5 g	4.5 g
Protein	5.6 g	16.8 g (34%)
Salt	0.49 g	1.48 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein5.6 g

Carbohydrates18 g

Sugars3.7 g

Fibre1.5 g

Fat1 g

Saturated fat0.2 g

Sodium197 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 106 calories.

How much protein is in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 5.6 g protein.

How many carbohydrates are in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 18.0 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 3.7 g sugars.

How much sodium (salt) is in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 196.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Basil Chicken Pasta Salad?

Per 100 g of Tomato Basil Chicken Pasta Salad there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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