Smiths

Soy And Ginger Poke Bowl — Calories, Nutrition & Ingredients

UPC 5020420072215 Updated 16 Oct 2026

Calories
122per 100 g
Protein
5.6 gper 100 g
Carbs
17.1 gper 100 g
Fat
3.1 gper 100 g

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Per serving (100 g): 122 calories. Per 100 g: 122 calories, 5.6 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 512 kJ / 122 kcal 512 kJ / 122 kcal (6%)
Fat 3.1 g 3.1 g (4%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 17.1 g 17.1 g (7%)
of which sugars 16 g 16 g (18%)
Fibre 1.8 g 1.8 g
Protein 5.6 g 5.6 g (11%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

122 calories in 100 g
Protein5.6 g
Carbohydrates17.1 g
Sugars16 g
Fibre1.8 g
Fat3.1 g
Saturated fat0.4 g
Sodium79 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soy And Ginger Poke Bowl

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Frequently asked questions

How many calories are in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 122 calories.

How much protein is in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 5.6 g protein.

How many carbohydrates are in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 17.1 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 16.0 g sugars.

How much sodium (salt) is in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 79.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soy And Ginger Poke Bowl?

Per 100 g of Soy And Ginger Poke Bowl there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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