Laila

Black Eye Beans — Calories, Nutrition & Ingredients

UPC 5020580014100 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 343per 100 g
Protein: 24 gper 100 g
Carbs: 54 gper 100 g
Fat: 1.6 gper 100 g

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Per 100 g, Black Eye Beans has 343 calories, 24 g protein and 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical values	Per 100 g
Energy	1435 kJ / 343 kcal
Fat	1.6 g
of which saturates	0.5 g
Carbohydrate	54 g
of which sugars	2.9 g
Protein	24 g
Salt	0.04 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g

Protein24 g

Carbohydrates54 g

Sugars2.9 g

Fat1.6 g

Saturated fat0.5 g

Sodium16 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black Eye Beans

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Frequently asked questions

How many calories are in Black Eye Beans?

Per 100 g of Black Eye Beans there are 343 calories.

How much protein is in Black Eye Beans?

Per 100 g of Black Eye Beans there are 24.0 g protein.

How many carbohydrates are in Black Eye Beans?

Per 100 g of Black Eye Beans there are 54.0 g carbohydrates. Of which 2.9 g sugars.

How much sugar is in Black Eye Beans?

Per 100 g of Black Eye Beans there are 2.9 g sugars.

How much sodium (salt) is in Black Eye Beans?

Per 100 g of Black Eye Beans there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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