Island Sun

Callaloo — Calories, Nutrition & Ingredients

UPC 5020580020224 Updated 16 Oct 2026

Calories
16per 100 g
Protein
1 gper 100 g
Carbs
3 gper 100 g
Fat
0.1 gper 100 g

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Per 100 g, Callaloo has 16 calories, 1 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 67 kJ / 16 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 3 g
of which sugars 1 g
Protein 1 g
Salt 0.59 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

16 calories in 100 g
Protein1 g
Carbohydrates3 g
Sugars1 g
Fat0.1 g
Saturated fat0.1 g
Sodium236 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Callaloo

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Frequently asked questions

How many calories are in Callaloo?

Per 100 g of Callaloo there are 16 calories.

How much protein is in Callaloo?

Per 100 g of Callaloo there are 1.0 g protein.

How many carbohydrates are in Callaloo?

Per 100 g of Callaloo there are 3.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Callaloo?

Per 100 g of Callaloo there are 1.0 g sugars.

How much sodium (salt) is in Callaloo?

Per 100 g of Callaloo there are 236.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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