Ghana's Choice

Shito Hot — Calories, Nutrition & Ingredients

315 ml UPC 5020580030612 Condiments Updated 16 Oct 2026

Shito Hot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 ml
Protein
2.6 gper 100 ml
Carbs
3.8 gper 100 ml
Fat
40 gper 100 ml

Where to buy

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Per 100 ml, Shito Hot has 381 calories, 2.6 g protein and 40 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 40 g per 100 ml (red above 8.75 g)
  • Saturates: 5 g per 100 ml (red above 2.50 g)
  • Salt: 1.20 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 ml
Energy 1594 kJ / 381 kcal
Fat 40 g
of which saturates 5 g
Carbohydrate 3.8 g
of which sugars 3.1 g
Fibre 0 g
Protein 2.6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

381 calories in 100 ml
Protein2.6 g
Carbohydrates3.8 g
Sugars3.1 g
Fibre0 g
Fat40 g
Saturated fat5 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shito Hot

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Shito Hot?

Per 100 g of Shito Hot there are 381 calories.

How much protein is in Shito Hot?

Per 100 g of Shito Hot there are 2.6 g protein.

How many carbohydrates are in Shito Hot?

Per 100 g of Shito Hot there are 3.8 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Shito Hot?

Per 100 g of Shito Hot there are 3.1 g sugars.

How much sodium (salt) is in Shito Hot?

Per 100 g of Shito Hot there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shito Hot?

Per 100 g of Shito Hot there are 0.0 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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