Ackees in Brine — Calories, Nutrition & Ingredients

UPC 5020580161613 Updated 16 Oct 2026

Ackees in Brine
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
316per 100 g
Protein
6 gper 100 g
Carbs
35 gper 100 g
Fat
13 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Ackees in Brine has 316 calories, 6 g protein and 13 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low HFSS

Nutrition

Per 100 g
Energy 1322 kJ / 316 kcal
Fat 13 g
of which saturates 4 g
Carbohydrate 35 g
of which sugars 10 g
Protein 6 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein6 g
Carbohydrates35 g
Sugars10 g
Fat13 g
Saturated fat4 g
Sodium120 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ackees in Brine

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Ackees in Brine?

Per 100 g of Ackees in Brine there are 316 calories.

How much protein is in Ackees in Brine?

Per 100 g of Ackees in Brine there are 6.0 g protein.

How many carbohydrates are in Ackees in Brine?

Per 100 g of Ackees in Brine there are 35.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Ackees in Brine?

Per 100 g of Ackees in Brine there are 10.0 g sugars.

How much sodium (salt) is in Ackees in Brine?

Per 100 g of Ackees in Brine there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium