Laila

Long Grain Rice — Calories, Nutrition & Ingredients

UPC 5020580410469 Updated 16 Oct 2026

Calories
378per 100 g
Protein
6.7 gper 100 g
Carbs
85 gper 100 g
Fat
1 gper 100 g

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Per serving (60 g): 227 calories. Per 100 g: 378 calories, 6.7 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 60 g

Per 100 gPer portion (%RI*)
Energy 1582 kJ / 378 kcal 949 kJ / 227 kcal (11%)
Fat 1 g 0.6 g (1%)
of which saturates 0.3 g 0.2 g (1%)
Carbohydrate 85 g 51 g (20%)
of which sugars 0.5 g 0.3 g (0%)
Protein 6.7 g 4.0 g (8%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein6.7 g
Carbohydrates85 g
Sugars0.5 g
Fat1 g
Saturated fat0.3 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Long Grain Rice

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Frequently asked questions

How many calories are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 378 calories.

How much protein is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 6.7 g protein.

How many carbohydrates are in Long Grain Rice?

Per 100 g of Long Grain Rice there are 85.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Long Grain Rice?

Per 100 g of Long Grain Rice there are 0.5 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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