Bearfirlds

Honey roasted sliced Ham — Calories, Nutrition & Ingredients

UPC 5020798012172 Updated 16 Oct 2026

Honey roasted sliced Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
118per 100 g
Protein
21.2 gper 100 g
Carbs
1.2 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (50 g): 59 calories. Per 100 g: 118 calories, 21.2 g protein, 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 494 kJ / 118 kcal 247 kJ / 59 kcal (3%)
Fat 3.4 g 1.7 g (2%)
of which saturates 1 g 0.5 g (3%)
Carbohydrate 1.2 g 0.6 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 21.2 g 10.6 g (21%)
Salt 3 g 1.50 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein21.2 g
Carbohydrates1.2 g
Sugars0 g
Fibre0 g
Fat3.4 g
Saturated fat1 g
Sodium1200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Honey roasted sliced Ham

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 118 calories.

How much protein is in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 21.2 g protein.

How many carbohydrates are in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 1.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 0.0 g sugars.

How much sodium (salt) is in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 1200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Honey roasted sliced Ham?

Per 100 g of Honey roasted sliced Ham there are 0.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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