Harriet’s Bakery

Bread Rolls — Calories, Nutrition & Ingredients

UPC 5020961070930 Updated 16 Oct 2026

Calories
253per serving
Protein
10.7 gper 100 g
Carbs
44.9 gper 100 g
Fat
2.7 gper 100 g

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Per serving (100 g): 253 calories. Per 100 g: 253 calories, 10.7 g protein, 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1059 kJ / 253 kcal 1059 kJ / 253 kcal (13%)
Fat 2.7 g 2.7 g (4%)
of which saturates 0.6 g 0.6 g (3%)
Carbohydrate 44.9 g 44.9 g (17%)
of which sugars 2.8 g 2.8 g (3%)
Protein 10.7 g 10.7 g (21%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein10.7 g
Carbohydrates44.9 g
Sugars2.8 g
Fat2.7 g
Saturated fat0.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bread Rolls

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Frequently asked questions

How many calories are in Bread Rolls?

Per 100 g of Bread Rolls there are 253 calories.

How much protein is in Bread Rolls?

Per 100 g of Bread Rolls there are 10.7 g protein.

How many carbohydrates are in Bread Rolls?

Per 100 g of Bread Rolls there are 44.9 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Bread Rolls?

Per 100 g of Bread Rolls there are 2.8 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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