The Real Yorkshire Pudding

Toad In The Hole — Calories, Nutrition & Ingredients

UPC 5021746001484 Manufacturer: The Real Yorkshire Pudding Co. Not ready to eat combination meals Updated 16 Oct 2026

Toad In The Hole
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
243per 100 g
Protein
12.2 gper 100 g
Carbs
23.2 gper 100 g
Fat
10.5 gper 100 g

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Per serving (165 g): 401 calories. Per 100 g: 243 calories, 12.2 g protein, 10.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 165 g

Per 100 gPer portion (%RI*)
Energy 1017 kJ / 243 kcal 1678 kJ / 401 kcal (20%)
Fat 10.5 g 17.3 g (25%)
of which saturates 3.3 g 5.4 g (27%)
Carbohydrate 23.2 g 38.3 g (15%)
of which sugars 3.2 g 5.3 g (6%)
Fibre 3.2 g 5.3 g
Protein 12.2 g 20.1 g (40%)
Salt 0.89 g 1.46 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein12.2 g
Carbohydrates23.2 g
Sugars3.2 g
Fibre3.2 g
Fat10.5 g
Saturated fat3.3 g
Sodium354 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Toad In The Hole?

Per 100 g of Toad In The Hole there are 243 calories.

How much protein is in Toad In The Hole?

Per 100 g of Toad In The Hole there are 12.2 g protein.

How many carbohydrates are in Toad In The Hole?

Per 100 g of Toad In The Hole there are 23.2 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Toad In The Hole?

Per 100 g of Toad In The Hole there are 3.2 g sugars.

How much sodium (salt) is in Toad In The Hole?

Per 100 g of Toad In The Hole there are 354.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Toad In The Hole?

Per 100 g of Toad In The Hole there are 3.2 g fibre. Fibre is important for digestive health.

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