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Dandelion tea — Calories, Nutrition & Ingredients

30 g UPC 5021991200052 Herbal teas in tea bags Updated 16 Oct 2026

Dandelion tea
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
48.7per 100 g
Protein
2.9 gper 100 g
Carbs
6.1 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per 100 g, Dandelion tea has 48.7 calories, 2.9 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 204 kJ / 49 kcal
Fat 0.8 g
of which saturates 0.2 g
Carbohydrate 6.1 g
of which sugars 0.7 g
Fibre 2.7 g
Protein 2.9 g
Salt 0.22 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

48.7 calories in 100 g
Protein2.9 g
Carbohydrates6.1 g
Sugars0.7 g
Added sugars0 g
Fibre2.7 g
Fat0.8 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium88 mg
Calcium62.3 mg
Potassium397 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C37.5 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dandelion tea

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Ingredients

Dandelion

Frequently asked questions

How many calories are in Dandelion tea?

Per 100 g of Dandelion tea there are 49 calories.

How much protein is in Dandelion tea?

Per 100 g of Dandelion tea there are 2.91 g protein.

How many carbohydrates are in Dandelion tea?

Per 100 g of Dandelion tea there are 6.1 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Dandelion tea?

Per 100 g of Dandelion tea there are 0.71 g sugars.

How much sodium (salt) is in Dandelion tea?

Per 100 g of Dandelion tea there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dandelion tea?

Per 100 g of Dandelion tea there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dandelion tea?

The main ingredients in Dandelion tea are: Dandelion.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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