Alternatives to Eggs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106 alternatives, ordered by sugars, lowest first

1. 1
   birdbros 12 large eggs +0.4 calories
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco 12 Welsh Free Range Eggs Large +0.1 calories
   131Calories 12.6Protein 9.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
3. 3
   Asda 15 Eggs British Lion Quality +0.4 g protein
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Euro Shopper 15 Free Range Eggs +0.4 g protein+6.5 g sat. fat
   131Calories 13Protein 9Fat 9Sat. fat 0Sugars Compare Alternatives
5. 5
   Woodcote 15 Mixed Size Free Range Welsh Eggs
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Simply... 6 Large Eggs −16.3 calories−1.6 g protein−0.3 g sat. fat
   115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
7. 7
   6 Medium Eggs
   131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
8. 8
   Merevale BRITISH FREE RANGE 15 MIXED SIZE EGGS +0.4 g protein
   131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Egg −1 calories−0.6 g protein
   130Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
10. 10
    Hen Picked Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
11. 11
    Asda Eggs +0.4 g protein
    131Calories 13Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
12. 12
    Eggs +2 calories−0.6 g protein
    133Calories 12Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
13. 13
    ASDA Free Range 10 Mixed Weight Eggs −1.4 calories−0.2 g protein−0.1 g sat. fat
    130Calories 12.4Protein 8.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
14. 14
    Asda Free Range Medium Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
15. 15
    M&S Free Range Medium Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
16. 16
    Sunups Jumbo Premium Quality Eggs +11.9 calories+0.1 g protein+0.7 g sat. fat
    143Calories 12.7Protein 9.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
17. 17
    Lidl Large Free Rang Eggs −16.3 calories−1.6 g protein−0.3 g sat. fat
    115Calories 11.0Protein 7.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
18. 18
    Iceland Large Free Range Eggs −30 calories
    101Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
19. 19
    Amazon Large Free Range Eggs −0.5 calories−0.1 g protein+1.7 g sat. fat
    131Calories 12.5Protein 9.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
20. 20
    Waitrose Longstock gold eggs −0.1 calories+0.3 g protein
    131Calories 12.9Protein 9.1Fat 2.5Sat. fat 0Sugars Compare Alternatives
21. 21
    Merevale MEREVALE 6 Amounts per average egg (as sold energy −13.6 calories−1.3 g protein−0.3 g sat. fat
    117Calories 11.3Protein 8.0Fat 2.2Sat. fat 0Sugars Compare Alternatives
22. 22
    Iceland Mixed Size Eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives
23. 23
    Ocado Mixed Weight Organic Free range eggs +20 calories−0.6 g protein+0.5 g sat. fat
    151Calories 12Protein 11.2Fat 3Sat. fat 0Sugars Compare Alternatives
24. 24
    Morrisons The best pure white golden yolk eggs
    131Calories 12.6Protein 9Fat 2.5Sat. fat 0Sugars Compare Alternatives

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