Protein nut mix — Calories, Nutrition & Ingredients

UPC 5022374050370 Updated 16 Oct 2026

Protein nut mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
602per 100 g
Protein
31.2 gper 100 g
Carbs
4.7 gper 100 g
Fat
49.4 gper 100 g

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Per 100 g, Protein nut mix has 602 calories, 31.2 g protein and 49.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 49.40 g per 100 g (red above 17.50 g)
  • Saturates: 7.20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 2519 kJ / 602 kcal
Fat 49.4 g
of which saturates 7.2 g
Carbohydrate 4.7 g
of which sugars 2.6 g
Protein 31.2 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

602 calories in 100 g
Protein31.2 g
Carbohydrates4.7 g
Sugars2.6 g
Fat49.4 g
Saturated fat7.2 g
Sodium480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Protein nut mix

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Protein nut mix?

Per 100 g of Protein nut mix there are 602 calories.

How much protein is in Protein nut mix?

Per 100 g of Protein nut mix there are 31.2 g protein.

How many carbohydrates are in Protein nut mix?

Per 100 g of Protein nut mix there are 4.7 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Protein nut mix?

Per 100 g of Protein nut mix there are 2.6 g sugars.

How much sodium (salt) is in Protein nut mix?

Per 100 g of Protein nut mix there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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