Alternatives to Peanut butter and dates
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
453Calories
9Protein
22Fat
11Sat. fat
48Sugars
4 alternatives, ordered by sugars, lowest first
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Sainsbury's Taste The Difference Dark Chocolate Cherries & Almonds +113 calories+1.8 g protein+8.6 g sat. fat−19.7 g sugars566Calories 10.8Protein 39.1Fat 19.6Sat. fat 28.3Sugars Compare Alternatives
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460Calories 5.3Protein 22Fat 14Sat. fat 37Sugars Compare Alternatives
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M&S Food 70% Dark Chocolate Covered Sour Cherries −1 calories−2.6 g protein+1.2 g sat. fat+7.7 g sugars452Calories 6.4Protein 19.6Fat 12.2Sat. fat 55.7Sugars Compare Alternatives
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448Calories 4.8Protein 18.1Fat 10.6Sat. fat 61.6Sugars Compare Alternatives
Back to Peanut butter and dates
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.