Forest Feast

Natural Nuts & Raisins — Calories, Nutrition & Ingredients

UPC 5022374060669 Updated 16 Oct 2026

Natural Nuts & Raisins
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
529per 100 g
Protein
16 gper 100 g
Carbs
24.2 gper 100 g
Fat
41.4 gper 100 g

Where to buy

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Per serving (100 g): 529 calories. Per 100 g: 529 calories, 16 g protein, 41.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 41.40 g per 100 g (red above 17.50 g)
  • Saturates: 7 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2213 kJ / 529 kcal 2213 kJ / 529 kcal (26%)
Fat 41.4 g 41.4 g (59%)
of which saturates 7 g 7 g (35%)
Carbohydrate 24.2 g 24.2 g (9%)
of which sugars 20.5 g 20.5 g (23%)
Fibre 5 g 5 g
Protein 16 g 16 g (32%)
Salt 0.05 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein16 g
Carbohydrates24.2 g
Sugars20.5 g
Fibre5 g
Fat41.4 g
Saturated fat7 g
Sodium20 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Natural Nuts & Raisins

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 529 calories.

How much protein is in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 16.0 g protein.

How many carbohydrates are in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 24.2 g carbohydrates. Of which 20.5 g sugars.

How much sugar is in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 20.5 g sugars.

How much sodium (salt) is in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Natural Nuts & Raisins?

Per 100 g of Natural Nuts & Raisins there are 5.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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