Forest Feast

Slow Dried Mango — Calories, Nutrition & Ingredients

UPC 5022374062175 Updated 16 Oct 2026

Calories
316per 100 g
Protein
2.6 gper 100 g
Carbs
71 gper 100 g
Fat
1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (35 g): 111 calories. Per 100 g: 316 calories, 2.6 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1322 kJ / 316 kcal 463 kJ / 111 kcal (6%)
Fat 1 g 0.3 g (1%)
of which saturates 0.4 g 0.1 g (1%)
Carbohydrate 71 g 24.9 g (10%)
of which sugars 60 g 21 g (23%)
Fibre 8 g 2.8 g
Protein 2.6 g 0.9 g (2%)
Salt 0.10 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein2.6 g
Carbohydrates71 g
Sugars60 g
Fibre8 g
Fat1 g
Saturated fat0.4 g
Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slow Dried Mango

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 316 calories.

How much protein is in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 2.6 g protein.

How many carbohydrates are in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 71.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 60.0 g sugars.

How much sodium (salt) is in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Slow Dried Mango?

Per 100 g of Slow Dried Mango there are 8.0 g fibre. Fibre is important for digestive health.