Patinette

Lebanese Flat Bread — Calories, Nutrition & Ingredients

UPC 5022827240030 Updated 16 Oct 2026

Calories
202per 100 g
Protein
6.8 gper 100 g
Carbs
41 gper 100 g
Fat
1.1 gper 100 g

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Per serving (100 g): 202 calories. Per 100 g: 202 calories, 6.8 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 847 kJ / 202 kcal 847 kJ / 202 kcal (10%)
Fat 1.1 g 1.1 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 41 g 41 g (16%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 5.3 g 5.3 g
Protein 6.8 g 6.8 g (14%)
Salt 0.50 g 0.50 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein6.8 g
Carbohydrates41 g
Sugars0.7 g
Fibre5.3 g
Fat1.1 g
Saturated fat0.2 g
Sodium200 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lebanese Flat Bread

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Frequently asked questions

How many calories are in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 202 calories.

How much protein is in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 6.8 g protein.

How many carbohydrates are in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 41.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 0.7 g sugars.

How much sodium (salt) is in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lebanese Flat Bread?

Per 100 g of Lebanese Flat Bread there are 5.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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