Steam vetg — Calories, Nutrition & Ingredients

UPC 5023472023327 Updated 16 Oct 2026

Calories
54per 100 g
Protein
3.6 gper 100 g
Carbs
6.3 gper 100 g
Fat
0.5 gper 100 g

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Per serving (150 g): 81 calories. Per 100 g: 54 calories, 3.6 g protein, 0.5 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 226 kJ / 54 kcal 339 kJ / 81 kcal (4%)
Fat 0.5 g 0.8 g (1%)
of which saturates — —
Carbohydrate 6.3 g 9.4 g (4%)
of which sugars — —
Fibre 5 g 7.5 g
Protein 3.6 g 5.4 g (11%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein3.6 g
Carbohydrates6.3 g
Fibre5 g
Fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steam vetg

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Frequently asked questions

How many calories are in Steam vetg?

Per 100 g of Steam vetg there are 54 calories.

How much protein is in Steam vetg?

Per 100 g of Steam vetg there are 3.6 g protein.

How many carbohydrates are in Steam vetg?

Per 100 g of Steam vetg there are 6.267 g carbohydrates.

How much fibre is in Steam vetg?

Per 100 g of Steam vetg there are 5.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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