Freshly frozen super sweetcorn cobs — Calories, Nutrition & Ingredients

UPC 5023472024546 Updated 16 Oct 2026

Calories
47per 100 g
Protein
2.1 gper 100 g
Carbs
5.6 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (100 g): 47 calories. Per 100 g: 47 calories, 2.1 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 197 kJ / 47 kcal 197 kJ / 47 kcal (2%)
Fat 1.1 g 1.1 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 5.6 g 5.6 g (2%)
of which sugars 1.5 g 1.5 g (2%)
Fibre 3 g 3 g
Protein 2.1 g 2.1 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein2.1 g
Carbohydrates5.6 g
Sugars1.5 g
Fibre3 g
Fat1.1 g
Saturated fat0.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Freshly frozen super sweetcorn cobs

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Frequently asked questions

How many calories are in Freshly frozen super sweetcorn cobs?

Per 100 g of Freshly frozen super sweetcorn cobs there are 47 calories.

How much protein is in Freshly frozen super sweetcorn cobs?

Per 100 g of Freshly frozen super sweetcorn cobs there are 2.1 g protein.

How many carbohydrates are in Freshly frozen super sweetcorn cobs?

Per 100 g of Freshly frozen super sweetcorn cobs there are 5.6 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Freshly frozen super sweetcorn cobs?

Per 100 g of Freshly frozen super sweetcorn cobs there are 1.5 g sugars.

How much fibre is in Freshly frozen super sweetcorn cobs?

Per 100 g of Freshly frozen super sweetcorn cobs there are 3.0 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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