Hash browns — Calories, Nutrition & Ingredients

UPC 5023472025420 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 204per 100 g
Protein: 2.7 gper 100 g
Carbs: 22.5 gper 100 g
Fat: 10.7 gper 100 g

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Per 100 g, Hash browns has 204 calories, 2.7 g protein and 10.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	854 kJ / 204 kcal
Fat	10.7 g
of which saturates	1.3 g
Carbohydrate	22.5 g
of which sugars	0.4 g
Fibre	3.3 g
Protein	2.7 g
Salt	0.45 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g

Protein2.7 g

Carbohydrates22.5 g

Sugars0.4 g

Fibre3.3 g

Fat10.7 g

Saturated fat1.3 g

Sodium180 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hash browns

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Frequently asked questions

How many calories are in Hash browns?

Per 100 g of Hash browns there are 204 calories.

How much protein is in Hash browns?

Per 100 g of Hash browns there are 2.7 g protein.

How many carbohydrates are in Hash browns?

Per 100 g of Hash browns there are 22.5 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Hash browns?

Per 100 g of Hash browns there are 0.4 g sugars.

How much sodium (salt) is in Hash browns?

Per 100 g of Hash browns there are 180.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hash browns?

Per 100 g of Hash browns there are 3.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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