Sesame Bagels — Calories, Nutrition & Ingredients

UPC 5023607007376 Updated 16 Oct 2026

Sesame Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
291per 100 g
Protein
11.4 gper 100 g
Carbs
52.9 gper 100 g
Fat
3.3 gper 100 g

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Per 100 g, Sesame Bagels has 291 calories, 11.4 g protein and 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 1218 kJ / 291 kcal
Fat 3.3 g
of which saturates 0.4 g
Carbohydrate 52.9 g
of which sugars 6.7 g
Protein 11.4 g
Salt 0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

291 calories in 100 g
Protein11.4 g
Carbohydrates52.9 g
Sugars6.7 g
Fat3.3 g
Saturated fat0.4 g
Sodium280 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sesame Bagels

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Frequently asked questions

How many calories are in Sesame Bagels?

Per 100 g of Sesame Bagels there are 291 calories.

How much protein is in Sesame Bagels?

Per 100 g of Sesame Bagels there are 11.4 g protein.

How many carbohydrates are in Sesame Bagels?

Per 100 g of Sesame Bagels there are 52.9 g carbohydrates. Of which 6.7 g sugars.

How much sugar is in Sesame Bagels?

Per 100 g of Sesame Bagels there are 6.7 g sugars.

How much sodium (salt) is in Sesame Bagels?

Per 100 g of Sesame Bagels there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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