Alternatives to Squid Rings

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Squid Rings Holmes
80Calories 16.2Protein 1.7Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. M&S Organic 2 Lamb Leg Steaks +107 calories+2.8 g protein+5.9 g sat. fat
    187Calories 19Protein 12.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  2. Sainsbury's 20% fat pork mince +170 calories+0.1 g protein+7.8 g sat. fat
    250Calories 16.3Protein 20.2Fat 7.8Sat. fat 0Sugars Compare Alternatives
  3. Chicken thighs 4 Sweet & Smoky BBQ Pork Loin Steaks +147 calories+4.3 g protein+4.4 g sat. fat
    227Calories 20.5Protein 16.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
  4. Marks & Spencer 6 Pork Loin Steaks +97 calories+4.6 g protein+3.7 g sat. fat
    177Calories 20.8Protein 9.9Fat 3.7Sat. fat 0Sugars Compare Alternatives
  5. M&S Eat Well Aberdeen Angus Diced Beef +66 calories+5.9 g protein+2.6 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. Agar Agar Jelly −67 calories−16.2 g protein
    13Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Sainsburys Beef Mince Lean +88 calories+15.1 g protein+2.1 g sat. fat
    168Calories 31.3Protein 4.7Fat 2.1Sat. fat 0Sugars Compare Alternatives
  8. Marks & Spencer Beef Sirloin Steaks +121 calories+5.4 g protein+5.6 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  9. tofutti Better than cream cheese plain +120 calories−12.9 g protein+6.7 g sat. fat
    200Calories 3.3Protein 16.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  10. Rockstar Blood Oramge Energy Drink −78 calories−16.2 g protein
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bloom collagen −80 calories−16.2 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Jim Beam Bourbon Vanilla coffee −78 calories−16.2 g protein
    2Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Simply M&S British Beef Braising Steak +66 calories+5.9 g protein+2.6 g sat. fat
    146Calories 22.1Protein 6.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
  14. Ashfields (Aldi) British Beef Fillet Steaks +75 calories+4.7 g protein+3.8 g sat. fat
    155Calories 20.9Protein 7.9Fat 3.8Sat. fat 0Sugars Compare Alternatives
  15. Marks & Spencer British beef ribeye steak +121 calories+5.4 g protein+5.6 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  16. Sainsbury's British Chicken Breast Fillets +57 calories+14.4 g protein+0.2 g sat. fat
    137Calories 30.6Protein 1.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  17. Sainsbury's British Chicken Thigh Fillets −22.5 calories+8.6 g protein+2.1 g sat. fat
    57.5Calories 24.8Protein 7.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  18. Marks & Spencer British Self Raising Flour +255 calories−6.7 g protein+0.2 g sat. fat
    335Calories 9.5Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  19. Marks & Spencer British Sirloin Steak +121 calories+5.4 g protein+5.6 g sat. fat
    201Calories 21.6Protein 12.7Fat 5.6Sat. fat 0Sugars Compare Alternatives
  20. Bulk Powders Brown Rice Protein 80% Unflavoured +317 calories+63.8 g protein+1.1 g sat. fat
    397Calories 80Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
  21. Minton & Donello Buckwheat Hulled Groats +272 calories−4.5 g protein+0.6 g sat. fat
    352Calories 11.7Protein 1.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
  22. Sainsburys Camomile Infusion −79 calories−16.1 g protein
    1Calories 0.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Sainsbury's Carvery Ham Slices +26.8 calories+4.7 g protein
    107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Caster sugar +324 calories−15.7 g protein
    404Calories 0.5Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Squid Rings

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.