lemon yogurt — Calories, Nutrition & Ingredients

UPC 5024255000832 Cow milk yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 108per 100 g
Protein: 4.4 gper 100 g
Carbs: 15.3 gper 100 g
Fat: 3.2 gper 100 g

Where to buy

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Per 100 g, lemon yogurt has 108 calories, 4.4 g protein and 3.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical values	Per 100 g
Energy	452 kJ / 108 kcal
Fat	3.2 g
of which saturates	1.8 g
Carbohydrate	15.3 g
of which sugars	15 g
Fibre	0.5 g
Protein	4.4 g
Salt	0.14 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

108 calories in 100 g

Protein4.4 g

Carbohydrates15.3 g

Sugars15 g

Fibre0.5 g

Fat3.2 g

Saturated fat1.8 g

Sodium56 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy lemon yogurt

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Lindahls Protein Quark Protein 13 g · 17 kcal per 100 g

−12.2 g sugars−1.5 g sat. fat−17 mg sodium
Morrisons Morrisons protein fat free yoghurt mango Protein 10.3 g · 67 kcal per 100 g

−11.2 g sugars−1.7 g sat. fat−28 mg sodium
Fage Total 0% Yogurt Protein 10 g · 57 kcal per 100 g

−11.5 g sugars−1.6 g sat. fat−16 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in lemon yogurt?

Per 100 g of lemon yogurt there are 108 calories.

How much protein is in lemon yogurt?

Per 100 g of lemon yogurt there are 4.4 g protein.

How many carbohydrates are in lemon yogurt?

Per 100 g of lemon yogurt there are 15.3 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in lemon yogurt?

Per 100 g of lemon yogurt there are 15.0 g sugars.

How much sodium (salt) is in lemon yogurt?

Per 100 g of lemon yogurt there are 56.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in lemon yogurt?

Per 100 g of lemon yogurt there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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