Bakewell

Blackfriars — Calories, Nutrition & Ingredients

UPC 5024293200034 Updated 16 Oct 2026

Blackfriars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
471per 100 g
Protein
5.1 gper 100 g
Carbs
60 gper 100 g
Fat
23 gper 100 g

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Per serving (110 g): 518 calories. Per 100 g: 471 calories, 5.1 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 10 g per 100 g (red above 5 g)
  • Sugars: 29 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 110 g

Per 100 gPer portion (%RI*)
Energy 1971 kJ / 471 kcal 2168 kJ / 518 kcal (26%)
Fat 23 g 25.3 g (36%)
of which saturates 10 g 11 g (55%)
Carbohydrate 60 g 66 g (25%)
of which sugars 29 g 31.9 g (35%)
Fibre 3 g 3.3 g
Protein 5.1 g 5.6 g (11%)
Salt 0.57 g 0.63 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein5.1 g
Carbohydrates60 g
Sugars29 g
Fibre3 g
Fat23 g
Saturated fat10 g
Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blackfriars

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Frequently asked questions

How many calories are in Blackfriars?

Per 100 g of Blackfriars there are 471 calories.

How much protein is in Blackfriars?

Per 100 g of Blackfriars there are 5.1 g protein.

How many carbohydrates are in Blackfriars?

Per 100 g of Blackfriars there are 60.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Blackfriars?

Per 100 g of Blackfriars there are 29.0 g sugars.

How much sodium (salt) is in Blackfriars?

Per 100 g of Blackfriars there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Blackfriars?

Per 100 g of Blackfriars there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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