Squaddie bar — Calories, Nutrition & Ingredients
- Calories
- 466per 100 g
- Protein
- 5.3 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 22 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (120 g): 559 calories. Per 100 g: 466 calories, 5.3 g protein, 22 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22 g per 100 g (red above 17.50 g)
- Saturates: 11 g per 100 g (red above 5 g)
- Sugars: 29 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 120 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1950 kJ / 466 kcal | 2340 kJ / 559 kcal (28%) |
| Fat | 22 g | 26.4 g (38%) |
| of which saturates | 11 g | 13.2 g (66%) |
| Carbohydrate | 60 g | 72 g (28%) |
| of which sugars | 29 g | 34.8 g (39%) |
| Fibre | 3.5 g | 4.2 g |
| Protein | 5.3 g | 6.4 g (13%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Squaddie bar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Squaddie bar?
Per 100 g of Squaddie bar there are 466 calories.
How much protein is in Squaddie bar?
Per 100 g of Squaddie bar there are 5.3 g protein.
How many carbohydrates are in Squaddie bar?
Per 100 g of Squaddie bar there are 60.0 g carbohydrates. Of which 29.0 g sugars.
How much sugar is in Squaddie bar?
Per 100 g of Squaddie bar there are 29.0 g sugars.
How much fibre is in Squaddie bar?
Per 100 g of Squaddie bar there are 3.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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