Costa

Foods Muffins Triple Chocolate — Calories, Nutrition & Ingredients

UPC 5024333187127 Updated 16 Oct 2026

Calories
532per 100 g
Protein
7 gper 100 g
Carbs
57 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (100 g): 532 calories. Per 100 g: 532 calories, 7 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 7.30 g per 100 g (red above 5 g)
  • Sugars: 37 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2226 kJ / 532 kcal 2226 kJ / 532 kcal (27%)
Fat 30 g 30 g (43%)
of which saturates 7.3 g 7.3 g (37%)
Carbohydrate 57 g 57 g (22%)
of which sugars 37 g 37 g (41%)
Fibre 1.8 g 1.8 g
Protein 7 g 7 g (14%)
Salt 0.61 g 0.61 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

532 calories in 100 g
Protein7 g
Carbohydrates57 g
Sugars37 g
Fibre1.8 g
Fat30 g
Saturated fat7.3 g
Sodium244 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Foods Muffins Triple Chocolate

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Frequently asked questions

How many calories are in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 532 calories.

How much protein is in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 7.0 g protein.

How many carbohydrates are in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 57.0 g carbohydrates. Of which 37.0 g sugars.

How much sugar is in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 37.0 g sugars.

How much sodium (salt) is in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 244.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Foods Muffins Triple Chocolate?

Per 100 g of Foods Muffins Triple Chocolate there are 1.8 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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