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Coconut milk — Calories, Nutrition & Ingredients

UPC 5024333245896 Updated 16 Oct 2026

Calories
169per 100 g
Protein
0.8 gper 100 g
Carbs
3.3 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (100 g): 169 calories. Per 100 g: 169 calories, 0.8 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 16 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 707 kJ / 169 kcal 707 kJ / 169 kcal (8%)
Fat 17 g 17 g (24%)
of which saturates 16 g 16 g (80%)
Carbohydrate 3.3 g 3.3 g (1%)
of which sugars 2 g 2 g (2%)
Protein 0.8 g 0.8 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein0.8 g
Carbohydrates3.3 g
Sugars2 g
Fat17 g
Saturated fat16 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut milk

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Frequently asked questions

How many calories are in Coconut milk?

Per 100 g of Coconut milk there are 169 calories.

How much protein is in Coconut milk?

Per 100 g of Coconut milk there are 0.8 g protein.

How many carbohydrates are in Coconut milk?

Per 100 g of Coconut milk there are 3.3 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Coconut milk?

Per 100 g of Coconut milk there are 2.0 g sugars.