Bacon Ciabatta — Calories, Nutrition & Ingredients
- Calories
- 299per 100 g
- Protein
- 14.8 gper 100 g
- Carbs
- 34.8 gper 100 g
- Fat
- 11.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (155 g): 463 calories. Per 100 g: 299 calories, 14.8 g protein, 11.0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.20 g per portion (red above 6 g)
- Salt: 2.03 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 155 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1250 kJ / 299 kcal | 1937 kJ / 463 kcal (23%) |
| Fat | 11.0 g | 17.0 g (24%) |
| of which saturates | 4 g | 6.2 g (31%) |
| Carbohydrate | 34.8 g | 54.0 g (21%) |
| of which sugars | — | — |
| Fibre | 1.6 g | 2.5 g |
| Protein | 14.8 g | 23.0 g (46%) |
| Salt | 2.03 g | 3.15 g (52%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Bacon Ciabatta
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Bacon Ciabatta?
Per 100 g of Bacon Ciabatta there are 299 calories.
How much protein is in Bacon Ciabatta?
Per 100 g of Bacon Ciabatta there are 14.839 g protein.
How many carbohydrates are in Bacon Ciabatta?
Per 100 g of Bacon Ciabatta there are 34.839 g carbohydrates.
How much sodium (salt) is in Bacon Ciabatta?
Per 100 g of Bacon Ciabatta there are 812.258 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Bacon Ciabatta?
Per 100 g of Bacon Ciabatta there are 1.613 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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