Alternatives to Oyster sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Oyster sauce
80Calories 5.7Protein 0.9Fat 0.1Sat. fat 4.2Sugars

20 alternatives, ordered by sugars, lowest first

  1. oyster sauce −30 calories−1.9 g protein−0.1 g sat. fat−1.4 g sugars
    50Calories 3.8Protein 0.1Fat 0Sat. fat 2.8Sugars Compare Alternatives
  2. Lee Kum Kee Panda Brand Oyster Flavoured Sauce +25.3 calories−5.5 g protein−0.1 g sat. fat−0.2 g sugars
    105Calories 0.2Protein 0.1Fat 0.0Sat. fat 4.0Sugars Compare Alternatives
  3. Maekrua Co. Ltd. Maekrua Oyster Sauce −13 calories−5 g protein−0.1 g sat. fat+6.8 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  4. Maekrua oyster sauce −13 calories−5 g protein−0.1 g sat. fat+6.8 g sugars
    67Calories 0.7Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  5. Full moon oyster sauce −12.3 calories−3.9 g protein−0.1 g sat. fat+7.5 g sugars
    67.7Calories 1.8Protein 0.0Fat 0.0Sat. fat 11.7Sugars Compare Alternatives
  6. M&S Oyster Sauce +8 calories−5.4 g protein+11.5 g sugars
    88Calories 0.3Protein 0.5Fat 0.1Sat. fat 15.7Sugars Compare Alternatives
  7. Asda Oyster Sauce +11.2 calories−5 g protein−0.1 g sat. fat+11.8 g sugars
    91.2Calories 0.7Protein 0Fat 0Sat. fat 16Sugars Compare Alternatives
  8. Waitrose Oyster Sauce +21 calories−3.5 g protein+13.2 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  9. Waitrose Oyster Sauce +21 calories−3.5 g protein+13.2 g sugars
    101Calories 2.2Protein 0.5Fat 0.1Sat. fat 17.4Sugars Compare Alternatives
  10. Sainsbury's Oyster sauce +22 calories−5.2 g protein+0.4 g sat. fat+14.1 g sugars
    102Calories 0.5Protein 0.5Fat 0.5Sat. fat 18.3Sugars Compare Alternatives
  11. Healthy Boy Brand Healthy Boy Oyster Sauce 350 G. +42 calories−4.2 g protein−0.1 g sat. fat+14.8 g sugars
    122Calories 1.5Protein 0Fat 0Sat. fat 19Sugars Compare Alternatives
  12. Tesco Oyster Sauce +40 calories−4.4 g protein−0.1 g sat. fat+15.1 g sugars
    120Calories 1.3Protein 0.7Fat 0Sat. fat 19.3Sugars Compare Alternatives
  13. Asia Specialities Oyster & spring onion +16 calories−4.6 g protein+15.8 g sugars
    96Calories 1.1Protein 0.5Fat 0.1Sat. fat 20Sugars Compare Alternatives
  14. Blue Dragon Oyster & Spring Onion stir fry sauce +93.3 calories−4.1 g protein+16.2 g sugars
    173Calories 1.6Protein 0.1Fat 0.1Sat. fat 20.4Sugars Compare Alternatives
  15. LEE KUM KEE PANDA BRAND OYSTER SAUCE +33 calories−4.5 g protein+16.8 g sugars
    113Calories 1.2Protein 0.5Fat 0.1Sat. fat 21Sugars Compare Alternatives
  16. Lee kum kee Premium oyster sauce +77.9 calories−0.4 g protein−0.1 g sat. fat+16.9 g sugars
    158Calories 5.3Protein 0Fat 0Sat. fat 21.1Sugars Compare Alternatives
  17. Sharwood's Oyster sauce imp +30 calories−4.8 g protein+19.4 g sugars
    110Calories 0.9Protein 0.5Fat 0.1Sat. fat 23.6Sugars Compare Alternatives
  18. Blue dragon Blue dragon Oyster Sauce imp +48 calories−3.3 g protein+19.8 g sugars
    128Calories 2.4Protein 0.5Fat 0.1Sat. fat 24Sugars Compare Alternatives
  19. LEE KUM KEE PREMIUM OYSTER SAUCE +77.9 calories−4.2 g protein+20.8 g sugars
    158Calories 1.5Protein 0.5Fat 0.1Sat. fat 25Sugars Compare Alternatives
  20. Amoy Oyster Sauce +90 calories−4.9 g protein−0.1 g sat. fat+26.8 g sugars
    170Calories 0.8Protein 0Fat 0Sat. fat 31Sugars Compare Alternatives

Back to Oyster sauce

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.