Alternatives to Brazil nuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
695Calories
14.3Protein
68.2Fat
17.4Sat. fat
2.4Sugars
3 alternatives, ordered by sugars, lowest first
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693Calories 14.3Protein 67.1Fat 16.1Sat. fat 2.3Sugars Compare Alternatives
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692Calories 14.3Protein 67Fat 16Sat. fat 2.3Sugars Compare Alternatives
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697Calories 16.9Protein 66.5Fat 16.3Sat. fat 2.5Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.