Cheesy Cottage Pie — Calories, Nutrition & Ingredients
- Calories
- 133per 100 g
- Protein
- 7.4 gper 100 g
- Carbs
- 10 gper 100 g
- Fat
- 7.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (400 g): 533 calories. Per 100 g: 133 calories, 7.4 g protein, 7.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29.60 g per portion (red above 21 g)
- Saturates: 17.60 g per portion (red above 6 g)
- Salt: 2.56 g per portion (red above 1.80 g)
Nutrition
Portion size: 400 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 558 kJ / 133 kcal | 2230 kJ / 533 kcal (27%) |
| Fat | 7.4 g | 29.6 g (42%) |
| of which saturates | 4.4 g | 17.6 g (88%) |
| Carbohydrate | 10 g | 40 g (15%) |
| of which sugars | 1.2 g | 4.8 g (5%) |
| Fibre | 0.6 g | 2.4 g |
| Protein | 7.4 g | 29.6 g (59%) |
| Salt | 0.64 g | 2.56 g (43%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheesy Cottage Pie
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 133 calories.
How much protein is in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 7.4 g protein.
How many carbohydrates are in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 10.0 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 1.2 g sugars.
How much sodium (salt) is in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 256.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheesy Cottage Pie?
Per 100 g of Cheesy Cottage Pie there are 0.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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