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Belgian Chocolate Mousse — Calories, Nutrition & Ingredients

UPC 50248834 Updated 16 Oct 2026

Calories
302per 100 g
Protein
5.2 gper 100 g
Carbs
25 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (110 g): 332 calories. Per 100 g: 302 calories, 5.2 g protein, 20 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20 g per 100 g (red above 17.50 g)
  • Saturates: 13 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 110 g

Per 100 gPer portion (%RI*)
Energy 1264 kJ / 302 kcal 1390 kJ / 332 kcal (17%)
Fat 20 g 22 g (31%)
of which saturates 13 g 14.3 g (72%)
Carbohydrate 25 g 27.5 g (11%)
of which sugars 22 g 24.2 g (27%)
Fibre 1.4 g 1.5 g
Protein 5.2 g 5.7 g (11%)
Salt 0.07 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

302 calories in 100 g
Protein5.2 g
Carbohydrates25 g
Sugars22 g
Fibre1.4 g
Fat20 g
Saturated fat13 g
Sodium28 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Belgian Chocolate Mousse

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 302 calories.

How much protein is in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 5.2 g protein.

How many carbohydrates are in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 25.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 22.0 g sugars.

How much sodium (salt) is in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Belgian Chocolate Mousse?

Per 100 g of Belgian Chocolate Mousse there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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