Soya Mince — Calories, Nutrition & Ingredients

UPC 5025042020866 Soya Mince Updated 16 Oct 2026

Soya Mince
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
307per 100 g
Protein
52 gper 100 g
Carbs
20.9 gper 100 g
Fat
2.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Soya Mince has 307 calories, 52 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1284 kJ / 307 kcal
Fat 2.1 g
of which saturates 0 g
Carbohydrate 20.9 g
of which sugars 11.1 g
Fibre 17 g
Protein 52 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

307 calories in 100 g
Protein52 g
Carbohydrates20.9 g
Sugars11.1 g
Added sugars0 g
Fibre17 g
Fat2.1 g
Saturated fat0 g
Sodium51 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Soya Mince

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Do Not Eat Uncooked, Soya Flour Allergy Advice

Frequently asked questions

How many calories are in Soya Mince?

Per 100 g of Soya Mince there are 307 calories.

How much protein is in Soya Mince?

Per 100 g of Soya Mince there are 52.0 g protein.

How many carbohydrates are in Soya Mince?

Per 100 g of Soya Mince there are 20.9 g carbohydrates. Of which 11.1 g sugars.

How much sugar is in Soya Mince?

Per 100 g of Soya Mince there are 11.1 g sugars.

How much sodium (salt) is in Soya Mince?

Per 100 g of Soya Mince there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Soya Mince?

Per 100 g of Soya Mince there are 17.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Soya Mince?

The main ingredients in Soya Mince are: Do Not Eat Uncooked, Soya Flour Allergy Advice.

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more: