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Cardamom Powder — Calories, Nutrition & Ingredients

UPC 5025042030070 Updated 16 Oct 2026

Cardamom Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
311per 100 g
Protein
11 gper 100 g
Carbs
68 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per 100 g, Cardamom Powder has 311 calories, 11 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1301 kJ / 311 kcal
Fat 7 g
of which saturates 0.7 g
Carbohydrate 68 g
of which sugars 0 g
Fibre 28 g
Protein 11 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein11 g
Carbohydrates68 g
Sugars0 g
Fibre28 g
Fat7 g
Saturated fat0.7 g
Sodium18 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cardamom Powder

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Frequently asked questions

How many calories are in Cardamom Powder?

Per 100 g of Cardamom Powder there are 311 calories.

How much protein is in Cardamom Powder?

Per 100 g of Cardamom Powder there are 11.0 g protein.

How many carbohydrates are in Cardamom Powder?

Per 100 g of Cardamom Powder there are 68.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cardamom Powder?

Per 100 g of Cardamom Powder there are 0.0 g sugars.

How much sodium (salt) is in Cardamom Powder?

Per 100 g of Cardamom Powder there are 18.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cardamom Powder?

Per 100 g of Cardamom Powder there are 28.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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