Flapjack Bits — Calories, Nutrition & Ingredients
- Calories
- 72per serving
- Protein
- 0.5 gper 100 g
- Carbs
- 56 gper 100 g
- Fat
- 25.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 g): 72 calories. Per 100 g: 480 calories, 0.5 g protein, 25.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25.33 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
- Sugars: 34 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 15 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2008 kJ / 480 kcal | 301 kJ / 72 kcal (4%) |
| Fat | 25.3 g | 3.8 g (5%) |
| of which saturates | 12 g | 1.8 g (9%) |
| Carbohydrate | 56 g | 8.4 g (3%) |
| of which sugars | 34 g | 5.1 g (6%) |
| Fibre | 3.3 g | 0.5 g |
| Protein | 0.5 g | 0.1 g (0%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Flapjack Bits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Flapjack Bits?
Per 100 g of Flapjack Bits there are 480 calories.
How much protein is in Flapjack Bits?
Per 100 g of Flapjack Bits there are 0.533 g protein.
How many carbohydrates are in Flapjack Bits?
Per 100 g of Flapjack Bits there are 56.0 g carbohydrates. Of which 34.0 g sugars.
How much sugar is in Flapjack Bits?
Per 100 g of Flapjack Bits there are 34.0 g sugars.
How much fibre is in Flapjack Bits?
Per 100 g of Flapjack Bits there are 3.333 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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